Fred Van Vleet is one of Rockford's brightest stars. He also always remembers the importance of giving back to the community that raised you. For the second straight year, Fred is putting on a basketball camp for kids who want to develop their game. Fred joined Jake Logli to talk about the camp, his journey this far, and his upcoming free agency.

Harlem senior bowler Becca Hagerman has been very decorated over her high school career, including two state team trophies and one individual state championship trophy. Now you can add national record-breaker to the list of accolades, as Hagerman rolled a 847 3-game series to shatter the old mark.

She talked with Randy & Co. about her record-setting day and her future.

Michelle Bruton, a writer and editor whose work appears on Bleacher Report and The Packers Wire among other sites, wrote that Matt LaFleur would be the right fit for the Green Bay Packers a week before the team selected him.

She talked with Randy & Co. about her research into LaFleur and why he will get the Pack back in the playoffs.