Fred Van Vleet is one of Rockford's brightest stars. He also always remembers the importance of giving back to the community that raised you. For the second straight year, Fred is putting on a basketball camp for kids who want to develop their game. Fred joined Jake Logli to talk about the camp, his journey this far, and his upcoming free agency.

Harlem senior bowler Becca Hagerman has been very decorated over her high school career, including two state team trophies and one individual state championship trophy. Now you can add national record-breaker to the list of accolades, as Hagerman rolled a 847 3-game series to shatter the old mark.

She talked with Randy & Co. about her record-setting day and her future.

Dan Clasgens - host of the Fantistics on XM Radio, host of the @GetSportsInfo podcast and writer/ranker for Pro Football Focus Fantasy - gives his weekly tips on who to play and who to avoid in fantasy football.