Josh Nelson, host of the @SoxMachine podcast, talks about the state of the White Sox, where they still could finish in the AL Central, trade prospects and the possibility of some top minor leaguers getting called up soon.

Former Chicago Bear Al Harris was in Loves Park on March 23 as part of a fundraiser for the Northern Illinois Spartans youth football team. He took time to talk with Dean Ervin and Randy Ruef about his career and his life after football.

Harlem senior bowler Becca Hagerman has been very decorated over her high school career, including two state team trophies and one individual state championship trophy. Now you can add national record-breaker to the list of accolades, as Hagerman rolled a 847 3-game series to shatter the old mark.

She talked with Randy & Co. about her record-setting day and her future.