Emery Moorehead enjoyed a great NFL career that included an eight-year stint with the Chicago Bears (1981-88) and a Super Bowl championship. Now in retirement, he talked with Randy & Co. about his career and this year's Bears.

Fred Van Vleet is one of Rockford's brightest stars. He also always remembers the importance of giving back to the community that raised you. For the second straight year, Fred is putting on a basketball camp for kids who want to develop their game. Fred joined Jake Logli to talk about the camp, his journey this far, and his upcoming free agency.

Zack Jones has gone from a guy who didn't pitch a lot in high school at Harlem to the Northern Athletics Collegiate Conference's Pitcher of the Year. We talked with the Rockford University junior on Randy & Co.