For the second time in the last three years, the Harlem boys bowling team is state champ.

Head Coach Nick Whitmire joined Randy & Co. to talk about the two-day run to the title and some hairy moments during the chase.

Mick Gillispie, the longtime radio voice of the Class AA Tennessee Smokies, talks about some of the top Cubs prospects on that team, including Nico Hoerner.

The Jefferson football program has a new coach. Jacob Arnold, who served as JV coach from 2014-2016 and as assistant offensive coordinator last fall, has been promoted to replace Tony Ambrogio, who left the program to take over at Lutheran.