After several years as a very successful women’s basketball coach and athletic director at Rock Valley College, Misty Opat is leaving for an opportunity to coach the women’s team at Div. I Chicago State University. She talks about how she ended up at Chicago State and her memories of RVC.

Chris Mehring, the voice of the Wisconsin Timber Rattlers, talks about the Milwaukee Brewers’ Class A affiliate and how the team’s prospects look....
Mat Parker, Director of Athletics for Rockford Public Schools, talks about the 3rd Annual Antonio Little Basketball Tournament. For those interested in signing up – the deadline is roughly July 31 – go here....
AbCoach J.P. Toldo and some of his players talked about the 2018 season on our Pigskin Preview....