Henry Robison is taking over as the new athletic director at Rockford Lutheran after Josh Sternquist stepped down to take on that roll at Belvidere High School.

First-year coach Antonio Maestranzi and senior Sam Stewart talk about the upcoming Guilford boys baskeball season....
Dan Clasgens, host of Fantistix on Sirius XM and writer for Pro Footall Focus/Fantasy, gives his picks for who to play and who to sit in Week 3 of the NFL....
The IceHogs signed defenseman Josh McArdle on a one-year AHL contract through the 2018-19 season. The Roscoe native is the first alumnus of Rockford’s youth hockey program to sign with the ‘Hogs....