After serving as athletic director at Rockford Lutheran for several years, Josh Sternquist is going home. The Belvidere graduate has been hired as an assistant principal and new athletic director  for the Bucs, replacing Tim Ballard....

Kayln Kahler, one of the lead writers for Monday Morning Quarterback at Sports Illustrated, joined Randy & Co. to talk about her experience covering this year’s Super Bowl, her thoughts on Kareem Hunt signing with Cleveland and...

Carl Armato, who has seen success coaching at the college and high school level, will take over the Guilford boys basketball program....